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The Pre-Ski Conditioning Package - skiing fitness for holiday skiers
Want a better level of Skiing Fitness on your next Winter Holiday..?
Did you know that around 600,000 injuries happen EVERY YEAR as a result of Skiing and Snowboarding? Most of these being due to weak joints, lack of confidence and loss of control. Essentially, we need a level of skiing fitness.
We have put together a solution to this – with a Home-Training Program that gets you prepped, ready and in the mood for Winter! For just €59, you can join Dan in getting Winter-Fit with the Pre-Ski Conditioning Package – Including 8 Workout Videos that contain only BODYWEIGHT EXERCISES!
With our Ski-Specific Workout Program, you will get all of the following:
– Strengthen Muscles and Joints to minimize injury-likelihood –
– Create a confident Physical-Foundation before stepping on to the Snow –
– Develop muscle-memory to make skiing easier –
– Improve general fitness so that you can Ski for longer –
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Create a Baseline of skiing fitness
In this package, we will be getting ready to ski by working on the 4 main areas that are crucial for the pistes:
- Strength
- Endurance
- Agility
- Coordination
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Experience does not matter
Whether you’re a Ski Virgin or a 10-Year Veteran… Our package will get you up to a good level of skiing fitness, so that fatigue is one less thing to worry about!
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give yourself the best possible chance for the best possible holiday!
Our Pre-Ski Conditioning Package, consisting of 8 Skiing Fitness-Specific Videos, is a well-structured, progressive program that will leave you feeling fitter, stronger and more confident for your holiday!
When we become tired, it affects our confidence, concentration, and essentially the amount of fun that we have on the pistes… Change all of that now and get ski-fit the Green Way. You will not need any equipment whatsoever during the program – simply the ability to stream the sessions (Phone, Tablet, Laptop or Smart TV).
And with the sessions being stream-lined to take up less of your day, you can fit them in whenever and wherever you like!
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A word for the Snowboarders:
This Package would undoubtably benefit your time on the pistes also, as a lot of the muscles needed for Snowboaring Fitness are the same as those for Skiing Fitness. If you are looking for something more Snowboard-Specific, head over to our Snowboarders-Handbook for some tips and advice on learning!
